People are dying for a lack of knowledge about health and fitness. Never before in human history have we had an epidemic of degenerative diseases, such as cancer, heart disease and diabetes. The good news is that about 75% of degenerative diseases can be prevented with positive lifestyle changes, such as appropriate exercise, healthy diet and stress management! This means that most of us have a health and fitness potential, and a life potential, that is much higher than we can imagine. Fortunately, more and more people are realizing this, and are taking the pledge to being proactive and making their health and fitness a priority. This is considered a very smart move, because we are taking a huge step towards preventing a health crisis or health bankruptcy. As Benjamin Franklin once said, "an ounce of prevention is worth a pound of cure."
Reaching our full health and fitness potential isn't just a matter of having a long-term commitment, and investing in quality fitness and wellness products for the gym room. People need training and education to know the what, when, who, how and why's of health and fitness. We can't simply take a shot in the dark by deciding to go out and buy a treadmill, and then expect to achieve our goals and be a different person overnight. Reaching our potential, physically, mentally and emotionally requires dedication, time and financial commitment, effective and appropriate tools, and an intelligent approach to how our body functions and what we can do to work with it, rather than against it. Then we must be patient, and wait as our body gradually reverses the damage of our abuse and neglect, and changes into a healthy, strong and youthful 24/7 home for us.
The team at Legge Fitness Superstores, doesn't just want to offer you effective and appropriate tools (great health and fitness products), but also the training and the education to help you achieve your goals, and be as healthy, strong and youthful as you can be. Their training and education is primarily offered through a series of 5 different correspondence courses which cover the fundamentals of Natural Health Care, including fitness, health, and nutrition. They also offer seminars and consultations for those wanting to broaden their knowledge and understanding.
The 5 Courses that are currently offered by Legge Fitness Superstores are:
1 Fitness Course
2 Health Course
3 Youthfulness Course
4 Nutrition Course
5 Relationship Health Course
"We have been offering Courses on Natural Health Care for over 20 years, and thousands of clients and students have benefited from the Programs. The Course Curriculum is constantly being updated as new research and technology becomes available. These Courses have been recognized as containing some of the most valuable information for improving your family’s level of health and fitness on every level. The Course material has been distilled down into key points to make it simple and easy for people to understand, and to put into practice. The review that is included helps people to absorb and utilize the information even further."
The educational services that Legge Fitness Superstores provides is one-of-a-kind, and something that many of their clients come to cherish as a valuable resource for years to come. They want you to go home equipped and prepared, confident with your life-changing decision, knowing that the Legge family is only a phone call away to give help, advice and encouragement. All of this leads to a fascinating, and successful journey to optimum health and wellness! Contact us to start your journey!